Guilt Free Peanut Butter Cups

Guilt Free Peanut Butter Cups

Happy Easter!   I hope your long weekend is filled with family, love, and lots of chocolate. Ok, so maybe easter chocolate isn’t exactly a health food, but there are ways to change that and put a healthy spin on your favourite treats. Take these homemade...
Super Easy Homemade Hemp Milk

Super Easy Homemade Hemp Milk

Non-dairy milk has become increasingly popular over the last few years, and rightly so. Many people are beginning to realize that dairy is not the health food that it is marketed as. Perhaps you are one of those very people, and have experienced first hand the...